Think. Eat. Move.
If you are interested in this book, we suggest that you get it here … Have you ever made a very minor change in something that you are doing and found it to make a difference? I know as a Diabetic, I have found a number of things that when changed, made a difference in…
If you are interested in this book, we suggest that you get it here … When I first saw the title to this book, my mind immediately went to the 5 second rule that I have with my kids or the Boy Scouts, where food that hits the floor for less than 5 seconds is…
If you are interested in this book, we suggest that you get it here … If you have read my article about Grant’s book Be Obsessed or Be Average, you know that I am a huge fan of Grant. I always find his books to be motivational and inspirational. His level of energy is contagious…
If you are interested in this book, we suggest that you get it here … From time to time, as I listen to various books on Audible, I will run out of book ideas to listen to. Great part is that Audible will suggest for me a list of books based on my previous listening…
If you are interested in this book, we suggest that you get it here … I was first introduced to Grant Cardone when I first read his book titled, “The 10x Rule” and I realized this guy was crazy. I loved his energy and zeal, it was contagious and infectious. All of his books have…
If you are interested in this book, we suggest that you get it here … When I first read the title to this book, it intrigued me, how? I have seen in my personal life and within people near to me someone going from Good to Great, but to unstoppable? I have been stopped in…
If you have seen my The Dark Side Half Marathon 2018 article, you know that as a first time runner, I recently participated in a runDisney event. I learned a lot about the in/outs of how these events work, although I am sure that I don’t know everything, but I wanted to share what I did…
As I talk more and more with people about the 120 Day Reversal of my Type 2 Diabetes, I get asked all the time how did you do it? Although I usually respond with information about controlling by blood sugar levels and eating changes, I am realizing that a lot of my reversal had to do…
If you have seen my The Dark Side Half Marathon 2018 article, you know that as a first time runner, I recently participated in a runDisney event. I learned a lot about the in/outs of how these events work, although I am sure that I don’t know everything, but I wanted to share what I did…
If you have seen my The Dark Side Half Marathon 2018 article, you know that as a first time runner, I recently participated in a run Disney event. I learned a lot about the in/outs of how these events work, although I am sure that I don’t know everything, but I wanted to share what I…
If you have seen my The Dark Side Half Marathon 2018 article, you know that as a first time runner, I recently participated in a runDisney event. I learned a lot about the in/outs of how these events work, although I am sure that I don’t know everything, but I wanted to share what I did…
If you have seen my The Dark Side Half Marathon 2018 article, you know that as a first time runner, I recently participated in a runDisney event. I learned a lot about the in/outs of how these events work, although I am sure that I don’t know everything, but I wanted to share what I did…