Restaurant Nutritional Information Reference


I love to eat out at restaurants, which is probably part of the reason I became diabetic to begin with.

With some minor adjustments and armed with lots of information, what I thought was going to be a thing of the past, has now become an enjoyable outing. The one item I have found to be most useful are the nutritional facts about the items on the menu.

To help myself and others find these references quicker, I have compiled a list of links. This is not by far an exhaustive list, so if you have any references I should add, please add them in the comments and I will move them into the post.

Click on the links and see the nutritional information you need.

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