Think. Eat. Move.
By trade, I have been a Project Manager for software projects for most of my career. As a Project Manager, we emphasize the theme “Failing to Plan, is a Plan to Fail.” You Heard It Here First Since I have renewed my commitment to listening to audiobooks again, I have modified this saying … “Failing…
For most of life, like most people, I have struggled with my weight. All through my late 20s, all throughout my 30s and it got awful in my 40s, I was on the roller coaster of weight gain, weight loss. I would gain a few pounds, try a new diet, lose a few pounds… but…
If you have ever read my article about Arctic Zero Non-Dairy Pints, you already know that I am a huge fan of these deserts. From the very first pints that I tried, Cake Batter and Cookie Shake, I fell in love with how much delicious flavor Arctic Zero was able to squeeze into these little…
If a couple of months ago someone would have told me that I would be running (walking sometimes) in 5k, 10K and Half Marathon events… I would have laughed out loud and told them “No Way!” Accomplishments As of the writing of this article, I have participated in a lot of marathons and physical activities,…
One of the books I was recently reading was How to Fail at Almost Everything and Still Win Big Win, Kind of the Story of My Life by Scott Adams where Scott discusses Systems, not Goals. Before we jump into this topic, you might be asking who Scott Adams is? Unless you are an engineer…
Since my Diabetic reversal, my conversations often turn to Diabetes, and I am amazed at the number of people whom I know are living with Diabetes and I never even knew. By nature I am not a nosy person, so it didn’t surprise me that I didn’t know, but what I didn’t expect was the number of…
When people see pictures of me from before, they comment on how much weight I have lost and asked me how I did it. I usually respond with “I got diabetes,” which typically results in an “I’m sorry.” I love this response; it’s like I told them I have a death sentence, but I quickly…
If you are an avid reader of my page, you would know that several months ago when I participated in the runDisney Star Wars half marathon weekend. I saw some people walking around with race awards (medals) before the first race started. I was curious how these individuals were able to get an award…