Think. Eat. Move.
If you are interested in this product, we suggest that you get it here … I am constantly on the lookout for new products that could be good for people with diabetes. I normally buy most of my products at the grocery store, but a few weeks ago I was in a super store (a store…
Since I wrote the article about Good Fruit, Bad Fruit, some people have been asking me to do additional articles about other groups of foods, so I decided to pick nuts and seeds as my next category. Nuts and seeds are typically high in fiber and protein but, they are also high in carbohydrates, fat and calories,…
As one of the three main focuses in reversing my diabetes, learning portion control was probably one of the hardest things I had to learn. Before Diabetes I love food, I love to eat food, especially homemade comfort food. Each Sunday is my opportunity to cook dinner for the family. I really love and enjoy…
If you are interested in this product, we suggest that you get it here … The promise is this “No Calories, No Fat, No Carbs, No Gluten, and No Sugar“ Upon seeing this for the first time, I thought to myself all of the ‘NO’ must mean that it has NO TASTE! Stumbling Along One Saturday…
I was having a discussion with my wife the other day about what I feel is the lack of diabetic food options in comparison to other alternative food options like Gluten or Peanut allergy. By the Numbers I started looking into the numbers and I found that about 29.1 million people in the United States…
I know that I already did an article about Dannon Light and Fit Diabetic Friendly yogurt, when I wrote about the strawberry flavor. So, why I am I writing about the Vanilla flavor as well? When I wrote the strawberry flavor article, it was the only flavor I had tried and based on previous product…
As I sat in my hospital bed on November 6, 2017 wondering how was I going to deal with finding out that I was a new Type 2 Diabetic, thinking about all that my father had gone through as a Type 2 Diabetic, and how this condition had affected numerous people within my family, I…
Seriously? I know this is a site for diabetics, so what is am I doing talking about cinnamon rolls for breakfast? Don’t cinnamon rolls have way too much sugar, and if you take out the sugar, the flavor disappears? Well, I don’t eat normal cinnamon rolls, or not at least like the really sugary with…
When I first became a diabetic, people would tell me to stay away from fruit, “It’s high in sugar and carbohydrates”. While this is true for some fruits, most fruits, eaten in correct quantities are great for diabetics. To help myself, and others to make better fruit choices, I have ranked the most common fruits…